About Elisabeth Rivasseau | Yogatherapist

I discovered yoga over 25 years ago in 1995.

Its practice has helped me a lot in my personal and professional life. I decided to make it my profession by becoming a yoga teacher in 2010 and then a yoga therapist.

I have taught yoga and yogatherapy in Washington, Brussels, Geneva and am now based in Bordeaux.

Specialised in stress, anxiety and trauma management techniques, I use these them on a daily basis and it has changed my perception of life. I have been able to experience and feel all the benefits of using self-regulation tools to manage my stress and anxiety.

That's why I want to pass on these simple and easily accessible techniques in my yogatherapy consultations, to help improve the quality of life for anyone suffering from chronic stress, post-traumatic stress or anxiety.

• 9 years of Iyengar training
• 2010 Sivananda RYT200 Initial Training (Yoga Alliance USA)
• 2012 Yogatherapy training with IYT-Integrative Yoga Therapynow an official program of Kripalu in the USA.

• Certified C-IAYT Yogatherapist by IAYT-International Association of Yoga Therapists
• Trauma Informed Yoga Therapist in trauma as part of the program TIYT-Trauma Informed Yoga Therapy with Sundara Yoga Therapy.
• Continuing education with iRest Yoga Nidra International and with IYT
• Learning Tai Chi and Qi Gong